Addiction + Connection
Kids, Adolescents and Young Adults
What your child doesn’t want you to know
On Children – a poem by Kahlil Gibran
Brainstorm by Dan Siegel
Attachment + Attunement
Do you really see your child? Article NY Times
Do you really see your child? (webinar)
Racial identity and attachment
Containing: how to create emotional safety in relationships
I hear you – book by Michael Sorensen
Co-dependency and healthy boundaries
Drama triangle and the three faces of the victim
Co-dependency and co-participation
Healthy emotional boundaries based on the dance of anger
Understanding and Healing codependency (a webinar with Jenna Pacelli)
Codependency and coparticipation
Communication
8 tools for transforming your relationships
Emotions vocabulary – for kids and for adults
How to work with resistance without making it worse
The I feel statement and healthy communication
Co-parenting and divorce/separation
Coparenting and parental alienation
Couples
Hold me tight – 7 Conversation for a lifetime of Love (book)
Getting the love you want – book
Getting the love you want – workbook for couples
Conscious Loving – book
How to be an adult in relationships – book
Diagnosis-specific
Digestion
To open a wholesale account (highly recommend over retail pricing and to ensure potency, safety and efficacy) click here.
Diversity, equity and inclusion
Essential oils
To open a wholesale account (highly recommend over retail pricing and to ensure potency, safety and efficacy) click here.
Family Systems
Focus & Concentration training
Productivity Planner (pomodoro system)
Healthy relationships
Getting it right vs getting it real
Guilt, Blame and Accountability
Esther Perel on desire and maintaining long term relationships
Holistic Health & Food
Intuitive eating (Book)
The China Study : the most comprehensive study on nutrition ever conducted
Plant based diet made easy – save money and time!
Holidays
Emotional triggers and dysregulation during the holidays
Mindfulness + Meditation
Insight, Experience, & Discovering The Nature of The Authentic Self
Yoga nidra with Jenna – intro + benefits PDF
Yoga nidra with Jenna audio intro
Yoga nidra with Jenna audio meditation
Narcissism
Gaslighting, Parenting and the Narcissistic Wound
Parenting
Parenting from the inside out part 1
Parenting from the inside out part 2
13 things not to say to your children
Expectations of perceived success
The relationship between your inner child and parenting
Getting the support you need and deserve
Trust, permission, forgiveness
Somatics
Somatic Psychology 101 w/ Jenna
Therapy Theory and Models
Acceptance and Commitment Therapy
Trauma
Just like riding a bike – article + practice with Jenna
Trust + Letting Go
The Universe Has Your Back – by Gabby Bernstein
The Language of Letting Go – Book. App.
Wilderness and aftercare